Plans

Social Distancing Plan-$59

• Access to daily workout videos and workout journal to track progress

• Weekly sample meal plans and extensive recipe list to help keep food fun

• Daily videos with strategic guidance, fitness tips, and encouragement to keep your head in the game!

• Rehabilitative fitness programs for cranky knees, shoulders, and back

• Fitness test to measure starting point, midway progress, and final results

• Online community to walk with you during your 35-day journey

Sweat in Place Plan-$129

• Includes all six features of the Social Distancing Plan

• One twenty-minute coaching session each week to solve health mysteries and help you execute your plan with absolute confidence

• Two days each week of texting accountability conversations

Quaran-Team-Up Plan-$199

• Includes all six features of the Social Distancing Plan

• Two twenty-minute individual coaching sessions each week to maximize your outcomes and make healthier easier during tough times

• Four texting-based check ins each week to hold you accountable and keep you on track